Not your
ordinary Pilates
Indonesia’s First SRT-Certified Studio
Megaformer with Effort & Heart Rate Tracking + Infrared Hot Mat.
One Studio. One Form.
A new way of training —
inspired by Pilates, refined through strength and heat.
At Bodyform, we use SRT (Slow Resistance Training) — a method originating in Los Angeles, shaped by performance, precision, and modern movement. As the first studio in Indonesia to bring SRT and infrared training under one roof, Bodyform brings together strength, recovery, and refined movement in one space.
Two rituals
One transformation
Bodyformer
At Bodyform, we use SRT (Slow Resistance Training) — a method originating in Los Angeles, shaped by performance, precision, and modern movement. As the first studio in Indonesia to bring SRT and infrared training under one roof, Bodyform brings together strength, recovery, and refined movement in one space.
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Inferno
Dynamic infrared-heated classes that challenge endurance, boost energy, and support recovery. Deep breathing, sustained heat, and full-body conditioning to sculpt lean muscle, improve circulation, and enhance mobility.
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Studio
Two rooms. One Form. A thoughtfully designed studio where movement, community, and wellness meet—surrounded by warm light, natural materials, and intentional details.
Location →Words from the floor
