Traditional Pilates is often seen as slow and gentle, while high-intensity workouts can feel aggressive or overwhelming. Bodyform exists in between—combining control with intensity, strength with refinement.
Bodyformer
A strength-focused method performed on our custom-built Bodyformer machine. Using slow, controlled resistance and time under tension, each movement emphasizes alignment, stability, and deep muscle engagement to build lean strength and improve posture.
Inferno
A mat-based workout performed in an infrared-heated room. Infrared warmth supports circulation, promotes muscle activation, and enhances flexibility for a more efficient and effective workout.
Bodyformer Studio
Featauring custom-built Bodyformer machines designed for controlled resistance and visible results. The studio is also equipped with heart rate monitoring to help you track effort levels and train more efficiently.
Infrared-Heat Studio
Sweat with purpose in our state-of-the-art infrared studio for deeper training and faster recovery.
Lounge Area
A calm, modern space to recharge or unwind before and after class.
Studio Showers & Changing Rooms
Separate shower and toilet facilities for men and women, thoughtfully designed to help you refresh and transition seamlessly back into your day. Amenities include body wash, shampoo, conditioner, and body lotion by Sensatia.
Mat & Towel
Premium mats and fresh towels are thoughtfully provided for every class.
Beauty Bar
Hair dryer and curler are available to help you leave looking polished and renewed.
Locker
Secure, convenient storage for your personal belongings.
Valet Parking
Limited on-site parking available.
